If you’re like many people, you’ve probably tried a number of weight loss programs over the years. You may have even had some success, only to find the weight returning as soon as you stop following a strict diet or exercise regimen.
At Centerville Medical Center in Garland, Texas, Chuck Osuagwu, MD, offers a time-tested and scientifically backed approach to weight loss, one that aligns with your unique needs and goals to deliver lasting results.
There are a number of different ways to lose weight. Some, however, create results without giving any thought to your overall health. A great example lies in extreme exercise plans. Virtually anyone can lose weight when they embark on an intense exercise routine, but it’s easy to overtax your body and cause an injury.
That can sideline your goals and delay your long-term progress. You can also put your heart, lungs, and joints in danger by jumping into a rigorous exercise program without the proper conditioning.
At Centerville Medical Center, we offer structured weight loss programs that center on face-to-face interactions with Dr. Chuck. During these visits, routine health screenings provide insight into how your body is responding to your weight loss efforts. This allows him to tailor your program to meet your specific needs at any given point in time.
It’s easy to lose a significant amount of weight when you begin a highly restrictive diet plan. What isn’t easy is sticking to a diet that requires you to avoid entire categories of food, measure servings and count calories obsessively, or consume so little that you feel starved most of the time.
Centerville Medical Center offers medically backed nutritional guidance that teaches you how to improve your dietary habits for the long haul. You’ll begin with a prescribed meal plan of highly nutritious yet calorie-controlled options that won’t leave you unsatisfied at every meal.
Over time, you’ll learn how to create your own meals that align with healthy standards. That doesn’t mean never having a favorite treat again. In most cases, making a dedicated shift away from highly processed foods and toward more fruit, vegetables, and whole grains is enough to achieve impressive weight loss results.
When you rely on Centerville Medical Center for weight loss support, you have access to a team of highly skilled medical practitioners who deliver guidance that puts your health at the center of the process.
We also offer the latest weight loss tools and techniques. For some, that means weight loss medication to give you a jump start on a healthier life. Others prefer to lose weight using only diet and exercise changes, and that’s never a problem.
Perhaps the most impressive benefit of medically supervised weight loss is knowing where to turn for advice.
Wondering if adding supplements to your routine can help you make progress? We can show you which ones are right for you. Want to know how your sleep habits affect your weight? We can suggest simple changes to boost your rest. We’re here to answer your questions and help you move forward.
When you’re ready to learn more, we’re ready to serve. Just reach out to Dr. Chuck at Centerville Medical Center to set up an initial consultation. We offer online scheduling, and we’re also available by phone during normal business hours.
